February 19, 2013
Tonight's dinner was another freezer meal from www.sixsistersstuff.com . I also, have been reading on some other blogs about freezer meals and I found out that they don't have to be totally defrosted before, you put them in the crock pot just defrosted enough to get out of the bag. You might have to adjust your cooking time tho depending on how froze the meal still is.
Black Bean Taco Soup
1 pound lean ground beef, turkey works fine
1 medium onion, chopped
1 pkg. mild taco seasoning mix
1 (16 oz) bag frozen corn
1 (16oz) can black beans, rinsed and drained, could use kidney or pinto beans
2 (14 oz) cans stewed tomatoes
1 (8oz) can tomato sauce
1 (4oz) can diced green chilies
Brown meat and onion, drain. Let meat cool for a few minutes, then dump into a resealable gallon-sized freezer bag.
Dump the remaining ingredients into the bag mix together, and zip closed.
When ready to eat, defrost 24 hours in the fridge. Cook on high 1-2 hours or low 2-3 1/2 hours.
Serve with tortilla chips, cheese, sour cream and guacamole.
My note: I used black beans and pinto beans, and I make my own taco seasoning the recipe is a few posts back other than that the recipe was done as written :)
I just served the soup with sour cream and some cheddar cheese. I really like this recipe and might just switch this one for the one I usually make. Enjoy!!!!
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